✨ Rebuild Your Life — Starting Today I created Rise and Exhale after realizing I had spent years overgiving — hoping my love and effort would one day be returned. I was the woman who shapeshifted to accommodate everyone else, who kept showing up even when it cost me my peace. But when my own life fell apart, I found myself alone — because I had never cultivated the kind of healthy, reciprocal relationships I deserved. These tools were born from that moment of truth. Rise and Exhale gives you instant-access digital journals and affirmation decks designed to help you: 🌿 Build self-trust and self-love 🌿 Understand your heart and needs 🌿 Break patterns of overgiving and shapeshifting 🌿 Create healthier, reciprocal relationships rooted in respect 💜 No waiting, no shipping — just healing, now. Download instantly, start today, and begin building the life — and the love — that truly honors you. ✨ Browse the collection and say yes to yourself today.