$29.50 $28

Rise and Exhale- Healing Journey Bundle (30 day Journal + 90-day affirmation deck)

I want this!

Rise and Exhale- Healing Journey Bundle (30 day Journal + 90-day affirmation deck)

$29.50 $28

This bundle contains...

The Rise & Exhale Healing Bundle — Your Complete 90-Day Journey to Release, Restore & Rise

As women, we hold so much — pain, expectations, responsibilities — and rarely pause to create space for our own healing. This bundle is your invitation to stop carrying it all alone and gently return to yourself.

Inside, you’ll receive:
📓 The Guided Healing Journal — to help you reflect on what has hurt you, dream about what you truly hope for, and choose small steps toward the life you deserve.
🃏 The 90-Day Affirmation Deck — to speak kindness, love, and peace into your daily life and guide you back to the little girl who believed she could.

Together, they create a powerful ritual that will help you:
🌿 Recognize and release what no longer serves you
🌿 Restore your sense of self-worth and possibility
🌿 Rise — soft, sacred, and whole

You are not here to pretend everything is okay.
You are here to tell the truth.
To feel. To exhale.
To rise into the fullness of who you were always meant to be.

🫧 Take the first step today. This bundle is your complete companion for 90 days of clarity, courage, and compassionate self-discovery.

💜 Download instantly — print at home or use on your device. Your healing begins the moment you say yes to yourself.

Exhale and… Heal

I want this!

Includes: 30-Day Healing Journal — 30 guided prompts for reflection and release 90-Day Affirmation Deck — 90 printable affirmation cards

Format
Digital Download (PDF)
Phases
Recognize ✦ Release ✦ Restore ✦ Rise
Use
Print at home or use digitally on tablet/phone
Theme
Healing, self-reflection, self-compassion, empowerment
Audience
Women navigating heartbreak, life transitions, or personal growth journeys
Duration
Flexible — 120 days of guided healing and affirmations
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